Take-Two co-founder Mark Seremet launches longevity book after health scare

Mark Seremet, co-founder of Take-Two Interactive, says an unexpected cardiovascular warning at 56 pushed him to rebuild his health and write a new book on practical longevity. More Tomorrows is now available on Amazon and aims to help readers stay strong, capable and independent as they age.

Why it matters: - Mark Seremet is packaging a personal health turnaround into a guide aimed at people who want to protect healthspan, not just add years. - The book targets a growing audience looking for simple, evidence-based ways to stay strong, mobile and independent with age. - Seremet frames longevity as a practical day-to-day discipline, not an anti-aging fad.

What happened: - Five years ago, Seremet received an unexpected warning about his cardiovascular health after a scan suggested his arteries were aging faster than he was. - The diagnosis came when Seremet was 56, even though he looked fit and his blood work appeared reassuring. - Seremet rebuilt his health by changing how he ate, trained, slept and lived. - At 61, Seremet says his cardiovascular health, strength, fitness and body composition have improved dramatically. - Seremet has now published "More Tomorrows: The Science of Living Longer, Stronger and Better."

The details: - The book presents what Seremet calls practical longevity. - The framework is designed to cut through fear, hype and conflicting anti-aging advice. - Readers are meant to learn how to preserve muscle, build strength and maintain independence as they age. - The book also focuses on improving cardiovascular fitness and metabolic health to reduce disease risk. - Nutrition, sleep and recovery are central parts of the program. - Seremet says the goal is to turn longevity science into simple habits people can measure and maintain. - The book does not promise immortality or perfection. - It focuses on protecting healthspan, described as the years when a person can still live on their own terms. - Seremet writes, "The same habits that help you feel better tomorrow are also the ones that can give you more tomorrows." - Seremet is an entrepreneur, father of five and co-founder of Take-Two Interactive, the publisher of Grand Theft Auto. - Seremet says he has spent more than four decades building and leading companies across technology, consumer products and health. - "More Tomorrows" is available now on Amazon in Kindle, paperback and hardcover editions.

Between the lines: - Seremet is using his own health scare as proof of concept for the book's message. - The pitch blends personal narrative with a broader wellness trend: longevity advice that feels actionable rather than extreme. - The emphasis on measurability suggests the book is aimed at readers who want structure, not vague inspiration.

What's next: - Seremet is promoting the book as a roadmap for readers who want to stay healthy enough to enjoy more years with the people who matter most. - More information is available on Seremet's Instagram and the book's website.